About Karen

As a former paramedic, my background provides unique insight to high pressure occupations. We will navigate through any current issues to help you feel better immediately. You will learn long-term coping skills to keep you feeling good in the future and learn how to relieve your current symptoms while creating a sustainable path to a happy, balanced life. 

Combined Approach
I use a variety of therapeutic approaches to provide my clients clear ways to achieve realistic goals, in a way that suits them individually.  By understanding your responses to life's challenges, my perspectives and coping strategies will help you create positive change.   

Using a collaborative approach and working as a team, we will work together to find tools and strategies that truly resonate with you.  

Positive Change
I encourage clients to keep an open mind and heart, and to be willing to look into those parts of themselves that have remained stuck, frozen, or shut down.  I believe therapy is a positive journey that helps individuals reach their full potential.

To schedule a therapy appointment, contact me today.
 
Special Focus:
- Post Traumatic Stress       
  Disorder(PTSD)
- First Responders
- Families of First Responders

Ages I Work With:
- Adolescents 
- Adults

Services:
 Counseling and Consultation