As a former paramedic, my background provides unique insight to high pressure occupations. We will navigate through any past or current issues to help you feel better immediately. You will learn long-term coping skills to keep you feeling good in the future and relieve your current symptoms while creating a sustainable path to a happy, balanced life.
I use a variety of therapeutic approaches to provide you clear ways to achieve realistic goals -- in a way that suits you individually. By understanding your responses to life's challenges, my perspectives and coping strategies will help you create positive change.
Using a collaborative approach and working as a team, we will work together to find tools and strategies that truly resonate with you.
I encourage you to keep an open mind and heart, and be willing to look into those parts of yourself that have remained stuck, frozen, or shut down. I believe therapy is a positive journey that helps individuals reach their full potential.
To schedule a therapy appointment, contact me today.
- Post Traumatic Stress
- First Responders
- Families of First Responders
Ages I Work With: